The One to One Project was established with charitable status in 1984, to provide long term professional support to adults in West Norfolk and North Norfolk who are experiencing emotional and/or social distress and mental health difficulties.

The One to One Project is open for referrals.

Please click on the counselling referral form which can be found to the right of this text, or below, in the ‘forms’ box. This form can be filled in and submitted electronically.

Counselling Referral Form

One to One’s New Catchment Area.

Click on the map to download a PDF version of this map

The One to One Project catchment area now covers King’s Lynn, West Norfolk and North Norfolk.

If you are unsure as to whether you are within in our catchment area for
counselling, please call our office (01553) 770770 or email
debbie@onetooneproject.com or Sarah@onetooneproject.com

COVID-19 updates translated into common languages.

Vaccination information related to Norfolk and Waveney supported by INTRAN:

Covid Vaccination Information Common Covid Vaccination Concerns
EnglishEnglish
Swahili (Kiswahili)Swahili (Kiswahili)
Slovakian (Slovensky)Slovakian (Slovensky)
Romanian (Română)Romanian (Română)
Lithuanian (Lietuvis)Lithuanian (Lietuvis)
Portuguese (Português) Portuguese (Português)
Latvian (Latvietis)Latvian (Latvietis)
Kurdish Sorani (Kurdî)Kurdish Sorani (Kurdî)
Farsi Persian (فارسی)Farsi Persian (فارسی)
Chinese Mandarin (中國人)Chinese Mandarin (中國人)
Russian (русский)Russian (русский)

For more information see: Norfolk and Waveney NHS Website

Look after your Mental Health during lockdown

https://www.nhs.uk/oneyou/every-mind-matters/

Every Mind Matters…

Covid-19

The One to One project is now offering remote counselling to clients. We are in the process of adapting our service to best fit the current climate and will be updating the website to reflect any changes to our service.

Adapting Our Service

For enquires please email:

Debbie@onetooneproject.com  or  sarah@onetooneproject.com

Here at the One to One Project we offer emotional support to people experiencing mental health difficulties, right across West Norfolk, through individual Counselling, Mentoring and Group Work. Our friendly team offer professional services and help you to explore the choices you have. Together we can decide which service best suits your individual needs so that you don’t have to figure it out alone.

The One to One Project provide safe and confidential support and do our very best to hear each individual experience. With us it’s not about fitting in to a set of criteria, it’s not all about getting it right, it’s about working towards living the life you want.

Please use the menu at the top of the website to navigate through our services. If what we offer sounds like something you would be interested in, then Call Us today on 01553 770 770 or Email onetooneproject@aol.com.

Please click here to read our 2016 One to One Project Independent Evaluation

Latest News

Daniel does a Triathlon for One to One

Daniel started running about 3 years ago with a local running group (RunDMC) to loose weight and improve his lifestyle. He enjoyed this immensely so decided to enter local running events. Through the running events group he was fortunate enough to meet like-minded enthusiasts who also enjoyed cycling. It was not long before Daniel was […]
Read More…

New Spring/Summer Programme of CPD Released

We are delighted to welcome four excellent trainers, offering a range of specialised topics as part of our Spring/Summer programme of CPD. Our training days are suitable for trainee and qualified counsellors, psychotherapists, supervisors and other associated health professionals. Please visit our CPD Training Programme page for more detail on each course as well as information on how […]
Read More…

Please note that the One to One project is not a crisis intervention service. For all urgent matters:

Samaritans:

From any phone, free of charge, call:  116123

Wellbeing Service:

0300 1231503

Please continue to monitor this website for all updates on the service.

Thank you very much to all our funders and supporters
Networking and information for professionals…