The One to One Project was established with charitable status in 1984, to provide long term professional support to adults in West Norfolk and North Norfolk who are experiencing emotional, social and/or and mental health difficulties.
Referral forms into the service will only be accepted if completed by the applicant. We are not able to accept referral forms that have been completed by a third party.
The One to One Project is currently CLOSED for Counselling and Mentoring referrals




Lottery Funding

The Lotus programme


Volunteer Community Mentors & Befrienders needed…
We are currently recruiting mentors and Befrienders to be a part of our team. Our mentoring & Befriending service provides support to clients in their own homes or out in the community. Our Mentoring service is for clients who require emotional support to achieve realistic goals and to assist those who wish to reintegrate back into their communities. Our Befriending service aims to provide companionship, build friendships and combat social isolation for individuals in the community who may suffer from loneliness and isolation due to their social situation or location, to maintain independence and promote emotional wellbeing
If you are looking for experience in working within a mental health-based setting or think that you can offer a listening ear to support and encourage a more fulfilling way of life for someone, please complete and submit a community mentor application form.
Training is run over two days which will be flexible to suit your availability. Training will include Active listening skills, Safeguarding and lone working, as well as other useful learning in order to ensure mentors and Befrienders are as confident and informed as possible when working out in the community. All applicants will require an enhanced DBS check, the cost of which is met by the Project.
If you feel that the above would be of interest, please complete an application form or contact us directly: sarah@onetoooneproject.com or debbie@onetooneproject.com or call (01553) 770770.

One to One Project Catchment Area.

The One to One Project catchment area now covers King’s Lynn, West Norfolk and North Norfolk.
If you are unsure as to whether you are within in our catchment area for
counselling, please call our office (01553) 770770 or email
debbie@onetooneproject.com or Sarah@onetooneproject.com



COVID-19 updates translated into common languages.
Vaccination information related to Norfolk and Waveney supported by INTRAN:
For more information see: Norfolk and Waveney NHS Website
Look after your Mental Health during lockdown
Covid-19
The One to One project is now offering remote counselling to clients. We are in the process of adapting our service to best fit the current climate and will be updating the website to reflect any changes to our service.
For enquires please email:
Debbie@onetooneproject.com or sarah@onetooneproject.com
Here at the One to One Project we offer emotional support to people experiencing mental health difficulties, right across West Norfolk, through individual Counselling, Mentoring and Group Work. Our friendly team offer professional services and help you to explore the choices you have. Together we can decide which service best suits your individual needs so that you don’t have to figure it out alone.
The One to One Project provide safe and confidential support and do our very best to hear each individual experience. With us it’s not about fitting in to a set of criteria, it’s not all about getting it right, it’s about working towards living the life you want.
Please use the menu at the top of the website to navigate through our services. If what we offer sounds like something you would be interested in, then Call Us today on 01553 770 770 or Email onetooneproject@aol.com.
Please click here to read our 2016 One to One Project Independent Evaluation
Latest News
Please note that the One to One project is not a crisis intervention service. For all urgent matters:
Samaritans:
From any phone, free of charge, call: 116123
Call 111 and select the Mental Health option
Please continue to monitor this website for all updates on the service.

